Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)番号下载_Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)番号下载_Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)下载 - 番号楼

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Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)

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种子名称： Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time)
文件类型：
文件数目： 12个文件
文件大小： 1.99 GB
收录时间： 2014-8-21 02:40
已经下载： 3次
资源热度： 218
最近下载： 2024-6-2 00:03

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Thomas Kurz - Flexibility Express Flexibility and Functional Strength in No Time

种子包含的文件

Thomas Kurz - Flexibility Express (Flexibility and Functional Strength in No Time).torrent

Flexibility.Express_01 - Test Your Flexibility Potential.avi95.58MB

Flexibility.Express_02 - Introduction to Flexibility Express.avi77.65MB

Flexibility.Express_03 - Static Flexibility - Squats to Splits.avi657.76MB

Flexibility.Express_04 - Static Flexibility - Squats to Splits (With Plates).avi367.84MB

Flexibility.Express_05 - Static Flexibility - Squats to Back Bridges.avi344.46MB

Flexibility.Express_06 - Dynamic Flexibility - Dynamic Stretches.avi128.89MB

Flexibility.Express_07 - Closing Remarks.avi6.18MB

Flexibility.Express_08 - Bonus - Deadlift and Squat.avi164.34MB

Flexibility.Express_09 - Bonus - 1 Minute Split Maintenance.avi19.83MB

Flexibility.Express_10 - Bonus - Cool-Down.avi164.36MB

Flexibility.Express_11 - Credits.avi4.14MB

Flexibility.Express_12 - Who's Who.avi5.34MB