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MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals [AhLaN]

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种子名称： MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals [AhLaN]
文件类型：视频
文件数目： 12个文件
文件大小： 2.95 GB
收录时间： 2024-3-13 19:00
已经下载： 3次
资源热度： 51
最近下载： 2024-5-4 05:02

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MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals AhLaN

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MasterClass - Joe Holder Teaches Fitness and Wellness Fundamentals [AhLaN].torrent

4. Mobility Workout.mp4597.64MB

2. The Ocho System Origins and Overview.mp4105.79MB

3. Biomotor Skills The Foundation of Physical Health.mp4193.07MB

1. Meet Your Instructor.mp4106.06MB

5. Listen to Your Body Data Is King.mp4203.52MB

6. Working Out Smarter AND Harder.mp473.75MB

7. HIIT Workout.mp4554.16MB

8. The Ocho System Food 101 Eat Real Eat Right.mp4186.62MB

9. Take Advantage of Food Hacks .mp4170.02MB

10. Strength Workout.mp4440.51MB

11. The Importance of Proper Recovery.mp4254.05MB

12. Catalysts for Success.mp4136.84MB