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[ CourseWikia.com ] Udemy - Qigong Essentials - A Course On Meditative Movement

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种子名称： [ CourseWikia.com ] Udemy - Qigong Essentials - A Course On Meditative Movement
文件类型：视频
文件数目： 6个文件
文件大小： 1.75 GB
收录时间： 2023-12-28 23:50
已经下载： 3次
资源热度： 35
最近下载： 2024-5-3 07:22

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[ CourseWikia.com ] Udemy - Qigong Essentials - A Course On Meditative Movement.torrent

~Get Your Files Here !/1 - Introduction/1 - Introduction.mp443.77MB

~Get Your Files Here !/2 - Initial instructions The Wuchi position and mindful breathing/2 - Learn to stand in the Wuchi position and use correct breathing.mp4209.15MB

~Get Your Files Here !/3 - Module 1 Qigong exercises focused on the neck area/3 - Qigong exercises focused on the neck area.mp4317.41MB

~Get Your Files Here !/4 - Module 2 Qigong exercises focused on the shoulder area/4 - Qigong exercises focused on the shoulder area.mp4378.3MB

~Get Your Files Here !/5 - Module 3 Qigong exercises focused on the spinelower back/5 - Module 3 Qigong exercises focused on the spinelower back.mp4378.62MB

~Get Your Files Here !/6 - Module 4/6 - A Qigong routine that brings together all the aspects of the previous lessons.mp4459.89MB