种子简介

种子名称： Henry Akins - White to Blue
文件类型： 视频
文件数目： 238个文件
文件大小： 24.55 GB
收录时间： 2023-6-25 21:17
已经下载： 3次
资源热度： 55
最近下载： 2024-5-23 21:31

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种子包含的文件

Henry Akins - White to Blue.torrent

1. How To Tie Your Belt.mp4128.75MB

2. White to Blue Belt Important Info From Henry – Henry Akins Hidden.mp440.64MB

3. The 2 Main Reasons Why Jiu Jitsu Is The Single Best Martial Art For Self-Defense And Fighting.mp4139.67MB

4. How to get your black belt in half the time and why you probably shouldn't Large.mp4203.25MB

5. The Training Is In Your Mind.mp482.26MB

6. White to Blue Belt – Intro – The Philosophy and Strategy of Jiu-Jitsu.mp4161.86MB

7. White to Blue Belt – Beginning Advice for Students Starting Out.mp455.38MB

8. White to Blue Belt – The “Ready” Position from the Feet.mp4112.74MB

9. White to Blue Belt – The Punch Block.mp4142.22MB

10. Week 1 – Bonus 1 – Umpa – Henry Akins Hidden Jiu Jitsu.mp426.93MB

11. Week 1 Bonus 2 – Shrimp.mp440.69MB

12. Week 1 – Bonus 3 – Gracie In Action 1.mp4257.76MB

13. Week 1 Quiz.mp477.46MB

14. White to Blue Belt – Take Down – The Hip Throw.mp4165.37MB

15. White to Blue Belt – Knee On the Belly Arm Lock.mp496.98MB

16. Week 2 Bonus 1 – Forward Roll.mp416.75MB

17. Week 2 – Bonus 2 – Backwards Roll.mp413.82MB

18. Week 2 – Bonus 2 – Gracie In Action 2.mp4345.71MB

19. Week 2 – Bonus 4 – Headbutt and Knees from Side Clinch.mp446.11MB

20. Week 2 – Bonus 5 – Using knees to set up the Hip Throw.mp440.83MB

21. Week 2 – Bonus 6 – Standing Arm Bar after Throws.mp476.52MB

22. Week 2 Quiz – Henry Akins Hidden Jiu Jitsu & MMA.mp428.46MB

23. White to Blue Belt – Preliminary Headlock Defense.mp495.64MB

24. White to Blue Belt – Standing Headlock Escape, Lifting the Face.mp480.27MB

25. Week 3 Bonus 2 – Self Defense Wrist Lock Take Down.mp437.59MB

26. Week 3 – Bonus 3 – Headlock Defense Lift and Slam.mp449.67MB

28. White to Blue Belt- Headlock with Punches Defense.mp4107.33MB

29. White to Blue Belt – Headlock Defense with Broken Posture – Henry[1080, Mp4].mp4153.22MB

30.mp417.5MB

32.mp4204.32MB

33.mp482.41MB

34.mp4181.46MB

35. Week 5 – Bonus 1 – Head and Arm Grab When Mounted.mp4162.92MB

37.mp4179.51MB

38.mp4138.68MB

39.mp4331.75MB

41.mp4237.91MB

42.mp4159.3MB

43.mp451.6MB

44.mp438.22MB

45.mp465.23MB

46.mp485.42MB

47.mkv94.68MB

48.mp4121.5MB

50.mp4189.69MB

51.mp4221.92MB

53.mp4246.16MB

54.mp4137.91MB

55.mp4209.63MB

56.mp473.21MB

58.mp4171.87MB

59.mp4117.16MB

60.mp495.83MB

62.mp460.99MB

63.mp484.71MB

64.mkv61.59MB

66.mp4111.48MB

67.mp484.27MB

69.mp4123.5MB

70.mp4127.56MB

71.mp4173.49MB

72.mp485.44MB

73.mp4116.23MB

74.mp4125.02MB

76.mp45.99MB

77.mp422.22MB

78.ts164.38MB

79.mp4242.11MB

80.mp4113.72MB

82.mp410.7MB

83.mp479.41MB

84.mp422.54MB

85.mp4105.42MB

86.mp414.23MB

88.mp418.02MB

89.mp414.37MB

90.mp4183.3MB

92.mp426.92MB

93.mp416.66MB

94.mp431.32MB

95.mp430.83MB

97.mp410.71MB

98.mp424.23MB

99.mp433.7MB

100.mp4164.44MB

101.mp4125.62MB

103.mp413.27MB

104.mp47.77MB

105.mp417.08MB

106.mp4254.46MB

108.mp416.74MB

109.mp482.41MB

110.mp4138.22MB

111.mp4104.95MB

112 Metamoris- Ryron Gracie vs Andre Galvao (Full match HD).mp4204.76MB

113.mp414.89MB

114.mp416.39MB

115.mp4102.62MB

116.mp4168.42MB

117.mp4168.42MB

119.mp452.49MB

120.mp466.14MB

121.mp4151.83MB

122.mp4185.55MB

123.mp428.82MB

124.mp411.5MB

125.mp413.11MB

126.mp410.61MB

127.mp4160.76MB

128.mp4136.84MB

129.mp4136.84MB

131.mp410.49MB

132.mp411.03MB

133.mp4238.75MB

134.mp4171.47MB

136.mp426.08MB

137.mp445.87MB

138.mp478.25MB

139.mp456.54MB

140.mp4129.21MB

142.mp4190.84MB

143.mp4203.82MB

144.mp4174.57MB

145.mp4171.93MB

146.mp4595.09MB

148.mp420.77MB

149.mp434.24MB

150.mp4171.76MB

151.mp4115.58MB

152.mp495.48MB

154.mp448.09MB

155.mp410.26MB

156.mp4153.37MB

157.mp4138.44MB

159.mp417.89MB

160.mp490.98MB

161.mp4157.75MB

163.mp4194.65MB

164.mp4154.57MB

165.mp4155.8MB

167.mp476.98MB

168.mp477.83MB

169.mp496.19MB

170.mp4102.78MB

172.mp422.6MB

173.mp451.93MB

174.mp4102.96MB

175.mp4127.14MB

177.mp418.78MB

178.mp412.22MB

179 Bonus 1 – Escaping the hold in between legs with strikes – Henry Akins Hidden Jiu Jitsu & MMA_2.ts96.66MB

180.mp491.58MB

182.mp479.82MB

183.mp485.39MB

184.mp4135.96MB

186.mp420.94MB

187.mp422.19MB

188.mp454.34MB

190.mp417.26MB

191.mp48.1MB

192.mp4160.17MB

193.mp4169.39MB

195.mp424.06MB

196.mp421.28MB

197.mp417.46MB

198.mp4248.35MB

200.mp415.2MB

201.mp430.51MB

202.mp491.06MB

204.mp4111.07MB

205.mp4193.76MB

206.mp4254.5MB

208.mp4118.53MB

209.mp4298.21MB

210.mp4161.24MB

211.mp4182.48MB

213.mp421.27MB

214.mp416.54MB

215 Bonus 1 – Closed Guard Concept and Application in Jiu-Jitsu – Henry Akins Hidden Jiu Jitsu & MMA.ts92.24MB

216.mp4145.28MB

217.mp4193.99MB

219.mp4182.77MB

220.mp423.26MB

221.mp463.36MB

222.mp467.65MB

224.mp425.83MB

225.mp419.05MB

226.mp490.89MB

227.mp452.19MB

229.mp410.15MB

230.mp429.4MB

231.mp457.06MB

232.mp460.18MB

233.mp4112.97MB

234.mp4126.76MB

235.mp494.03MB

237.mp490.89MB

238.mp4117.72MB

239.mp438.17MB

241.mp412.99MB

242.mp414.15MB

243.mp462.84MB

244.mp461.23MB

246.mp4105.96MB

248.mp4266.57MB

249.mp4317.5MB

250.mp4281.52MB

252.mp4230.41MB

253.mp4119.1MB

254.mp4162.98MB

256.mp4180.17MB

257.mp491.34MB

258.mp4286.46MB

260.mp4131.63MB

261.mp4193.64MB

262.mp4130.3MB

264.mp483.48MB

265.mp4282.06MB

266.mp4130.96MB

268.mp4240.45MB

269.mp486.55MB

270.mp4153.46MB

271 Year End Wrap Up – Henry Akins Hidden Jiu Jitsu & MMA.ts119.95MB

272.mp4144.71MB

273.mp4121.14MB

274.mp458.45MB

275.mp459.46MB

276.mp473.9MB

278.mp4124.79MB

279.mp480.25MB

280.mp4238.72MB

281.mp452.29MB

283.mp460.07MB

284.mp446.28MB

285.mp470.93MB

286.mp441.73MB

288.mp438.46MB

289.mp466.12MB